📘 ❞ 100 Deadliest Karate Moves ❝ كتاب ــ Ted Gambordella
Physical fitness and public health - 📖 ❞ كتاب 100 Deadliest Karate Moves ❝ ــ Ted Gambordella 📖
█ _ Ted Gambordella 0 حصريا كتاب 100 Deadliest Karate Moves 2024 Moves: نبذه عن الكتاب: Introduction I wrote The as a practical text for the serious martial arts student or teacher It is soley meant to be used reference in practice, and I do not condone suggest that any of techniques found this book street against another man, unless, course, defender's life immediate danger The techniques were not devised by me, most are common knowledge to average What have attempted compile moves such manner one can study kicks blows then can see exact technique target area, with the resulting damage attacker am assuming reader will an adequate martial arts background so he knows basic stances strikes Therefore, am showing only strike kick without body or other basics All must delivered utmost speed power in order effective Physical fitness public health مجاناً PDF اونلاين مكتبه كتب الللياقه البدنيه والصحه العامه يوجد بها جميع الكتب التى تشملها اللياقة البدنية: هي مستوى الحالة البدنية الّتي يعتمد عليها الإنسان الرّياضي مكونات اللّياقة الخاصة برياضته والّتي يتم قياسها بأجهزة القياس والإختبارات العلمية ومقارنتها بالمستوى الأمثل أو عبارة قدرة الفرد وكفاءتُه للقيام بدوره الحياة دون إجهاد تعب تنقسم اللياقة إلى قسمين: اللياقة العامة (الصحة والرفاهية) اللياقة (يعتمد تعريفها أساس القدرة تنفيذ جوانب محددة من الرياضة أي وظيفة أخرى) وتتحقق عادة خلال التغذية الصحيحة ممارسة التمارين والراحة الكافية وقد عرفت السنوات السابقة بالقدرة القيام بالأنشطة اليومية مفرط غير أن التغيرات أنماط عقب الثورات الصناعية وزيادة أوقات الترفيه تجعل هذا التعريف كاف The library books has all it includes Physical fitness: level physical condition on which athlete depends components his sport, measured measuring devices scientific tests compared optimum individual's ability competence perform role stress fatigue Fitness divided into two parts: General (health well being) Special (defined based specific aspects sports other function) Fitness usually achieved through proper nutrition, exercise, adequate rest been known previous years able carry out daily activities excessive However, changes lifestyles following industrial revolutions increasing leisure times, make definition insufficient
كتاب
100 Deadliest Karate Moves
ــ Ted Gambordella
كتاب
100 Deadliest Karate Moves
ــ Ted Gambordella
نبذه عن الكتاب:
Introduction
I wrote The 100 Deadliest Karate Moves as a practical text for the serious martial
arts student or teacher. It is soley meant to be used as a reference in practice, and I do not
condone or suggest that any of the techniques found in this book be used in the street
against another man, unless, of course, the defender's life is in immediate danger. The
techniques found in this book were not devised by me, and most are common knowledge
to the average student.
What I have attempted to do is to compile moves in such a manner that one can
study the kicks and blows and then can see the exact technique and target area, with the
resulting damage to the attacker. I am assuming that the reader will have an adequate
martial arts background so that he knows the basic stances and strikes. Therefore, I am
showing only the strike or kick to the target area, without reference to body stances or
other basics. All blows and kicks must be delivered with the utmost speed and power in
order to be effective
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